Shake and Bake
Workouts
Monday 4/3/23 @ 10:59 PM
277kj
75rpm
48%
19mph
Monday 4/3/23 @ 10:59 PM
✅
317kj
46rpm
74%
20mph
Saturday 3/25/23 @ 3:58 PM
192kj
87rpm
44%
19mph
Saturday 3/25/23 @ 3:56 PM
✅
202kj
45rpm
74%
20mph
Thursday 3/24/22 @ 10:31 PM
98kj
80rpm
36%
15mph
Thursday 3/24/22 @ 10:26 PM
✅
214kj
45rpm
86%
20mph
Monday 9/6/21 @ 11:28 PM
258kj
79rpm
46%
19mph
Monday 9/6/21 @ 11:26 PM
✅
346kj
46rpm
79%
21mph
Monday 7/12/21 @ 11:28 PM
136kj
72rpm
37%
14mph
Monday 7/12/21 @ 11:24 PM
✅
341kj
57rpm
68%
21mph
Tuesday 5/18/21 @ 11:27 PM
217kj
85rpm
40%
17mph
Tuesday 5/18/21 @ 11:28 PM
✅
316kj
67rpm
59%
20mph
Tuesday 9/29/20 @ 12:12 AM
✅
148kj
66rpm
55%
20mph
Tuesday 9/29/20 @ 12:11 AM
127kj
69rpm
51%
18mph
Friday 5/29/20 @ 4:26 PM
242kj
81rpm
44%
18mph
Friday 5/29/20 @ 4:26 PM
✅
336kj
66rpm
58%
21mph
Saturday 4/18/20 @ 1:57 PM
258kj
78rpm
46%
19mph
Wednesday 3/18/20 @ 11:59 PM
✅
295kj
74rpm
51%
20mph
Friday 3/27/20 @ 1:55 PM
✅
276kj
74rpm
49%
19mph
Sunday 4/5/20 @ 6:1 PM
251kj
76rpm
46%
18mph
Workouts
192
kj
Saturday 3/25/23
242
kj
Friday 5/29/20
258
kj
Saturday 4/18/20
251
kj
Sunday 4/5/20