Shake and Bake

Workouts

Sunday 1/30/22 @ 4:57 PM
275kj
81rpm
46%
19mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 6:49 PM
178kj
76rpm
41%
16mph
Tuesday 3/2/21 @ 12:24 AM
294kj
76rpm
50%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/24/21 @ 5:18 PM
208kj
75rpm
44%
17mph
Saturday 8/15/20 @ 4:46 PM
59kj
82rpm
37%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/3/21 @ 5:9 PM
60kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 12:14 AM
53kj
88rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 5:13 PM
77kj
78rpm
44%
18mph
Sunday 11/15/20 @ 2:31 PM
158kj
80rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 11/16/20 @ 4:35 PM
219kj
80rpm
42%
18mph
Friday 4/17/20 @ 10:0 PM
357kj
80rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 10/1/20 @ 3:25 PM
323kj
76rpm
44%
17mph
Sunday 7/26/20 @ 3:31 PM
257kj
82rpm
33%
14mph
60 min Feel Good Ride
Ally Love
Monday 9/21/20 @ 3:37 PM
414kj
75rpm
43%
17mph
Thursday 4/16/20 @ 10:24 PM
335kj
69rpm
57%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 4:36 PM
176kj
70rpm
43%
16mph
Friday 1/17/20 @ 11:9 AM
204kj
78rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Monday 3/30/20 @ 2:58 PM
198kj
65rpm
46%
16mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:15 PM
181kj
73rpm
42%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
275 kj
Sunday 1/30/22
178 kj
Wednesday 2/2/22
30 min Hip Hop Ride
Alex Toussaint
294 kj
Tuesday 3/2/21
208 kj
Saturday 4/24/21
10 min Low Impact Ride
Hannah Frankson
59 kj
Saturday 8/15/20
60 kj
Sunday 1/3/21
10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Tuesday 11/10/20
77 kj
Thursday 11/19/20
30 min Pop Ride
Cody Rigsby
158 kj
Sunday 11/15/20
219 kj
Monday 11/16/20
45 min Club Bangers Ride
Alex Toussaint
357 kj
Friday 4/17/20
323 kj
Thursday 10/1/20
60 min Feel Good Ride
Ally Love
257 kj
Sunday 7/26/20
414 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
335 kj
Thursday 4/16/20
176 kj
Saturday 1/25/20
30 min Pop Ride
Robin Arzón
204 kj
Friday 1/17/20
198 kj
Monday 3/30/20
30 min Two for One: Groove Ride
Cody & Emma
259 kj
Friday 1/10/20
181 kj
Friday 1/10/20