Shake and Bake
Workouts
Tuesday 7/25/23 @ 4:59 PM
✅
304kj
70rpm
45%
17mph
Saturday 12/14/19 @ 2:50 PM
274kj
76rpm
40%
16mph
Friday 2/10/23 @ 5:59 PM
✅
149kj
78rpm
43%
18mph
Tuesday 8/18/20 @ 12:3 AM
101kj
64rpm
43%
14mph
Saturday 5/1/21 @ 5:26 PM
✅
211kj
63rpm
58%
20mph
Tuesday 5/4/21 @ 12:2 PM
172kj
57rpm
57%
19mph
Thursday 2/4/21 @ 8:45 PM
✅
184kj
77rpm
48%
19mph
Saturday 1/23/21 @ 7:7 PM
122kj
72rpm
44%
17mph
Thursday 1/28/21 @ 6:9 PM
✅
280kj
71rpm
51%
19mph
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
Thursday 1/21/21 @ 7:0 PM
✅
179kj
74rpm
49%
19mph
Friday 10/25/19 @ 10:11 AM
80kj
69rpm
35%
13mph
Tuesday 12/15/20 @ 12:29 AM
263kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 12:25 AM
✅
415kj
67rpm
61%
23mph
Saturday 5/16/20 @ 4:56 PM
✅
299kj
68rpm
56%
20mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Wednesday 9/9/20 @ 11:25 PM
301kj
67rpm
56%
20mph
Wednesday 9/9/20 @ 11:20 PM
✅
304kj
63rpm
58%
20mph
Saturday 3/21/20 @ 2:29 PM
✅
365kj
74rpm
47%
18mph
Saturday 3/21/20 @ 2:27 PM
318kj
78rpm
42%
17mph
Workouts
274
kj
Saturday 12/14/19
172
kj
Tuesday 5/4/21
275
kj
Thursday 11/5/20