Shake and Bake
Workouts
Monday 5/3/21 @ 4:16 PM
297kj
82rpm
47%
20mph
Saturday 8/19/23 @ 1:27 PM
✅
305kj
78rpm
48%
20mph
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Sunday 5/17/20 @ 2:21 AM
670kj
82rpm
49%
21mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Sunday 10/4/20 @ 8:37 PM
628kj
82rpm
48%
20mph
Saturday 11/21/20 @ 12:23 PM
✅
690kj
76rpm
52%
21mph
Wednesday 4/10/19 @ 9:50 PM
519kj
82rpm
50%
21mph
Tuesday 7/9/19 @ 11:9 AM
✅
537kj
79rpm
52%
21mph
Wednesday 9/26/18 @ 4:22 AM
490kj
90rpm
45%
20mph
Sunday 5/5/19 @ 11:20 AM
✅
510kj
83rpm
48%
20mph
Saturday 4/6/19 @ 3:40 AM
509kj
86rpm
47%
21mph
Saturday 4/6/19 @ 11:12 AM
✅
519kj
79rpm
50%
21mph
Tuesday 1/22/19 @ 12:29 AM
✅
533kj
83rpm
50%
21mph
Monday 1/21/19 @ 12:31 PM
482kj
77rpm
50%
20mph
Saturday 9/8/18 @ 6:34 AM
482kj
85rpm
47%
20mph
Friday 9/7/18 @ 11:16 AM
✅
487kj
80rpm
49%
20mph
Friday 7/6/18 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 11:21 AM
✅
426kj
75rpm
49%
19mph
Workouts
297
kj
Monday 5/3/21
486
kj
Wednesday 12/4/19
628
kj
Sunday 10/4/20