Shake and Bake
Workouts
Monday 4/27/20 @ 10:9 AM
431kj
92rpm
40%
19mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 4:32 PM
472kj
95rpm
42%
20mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Sunday 2/2/20 @ 4:24 PM
71kj
90rpm
38%
17mph
Monday 4/13/20 @ 3:24 PM
472kj
93rpm
43%
20mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Friday 2/7/20 @ 11:20 PM
✅
172kj
79rpm
45%
19mph
Friday 2/7/20 @ 11:47 PM
121kj
78rpm
39%
16mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Sunday 9/29/19 @ 7:44 PM
577kj
86rpm
44%
19mph
Monday 1/27/20 @ 10:43 AM
414kj
89rpm
42%
19mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Monday 10/28/19 @ 9:51 AM
376kj
82rpm
43%
18mph
Tuesday 10/29/19 @ 10:10 PM
✅
451kj
86rpm
45%
20mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Workouts
376
kj
Monday 10/28/19