Shake and Bake
Workouts
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Friday 2/17/23 @ 8:1 PM
396kj
83rpm
37%
17mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Wednesday 2/3/21 @ 3:33 PM
201kj
79rpm
45%
17mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Wednesday 1/20/21 @ 6:32 PM
413kj
82rpm
45%
17mph
Wednesday 1/13/21 @ 10:55 AM
✅
170kj
86rpm
42%
19mph
Sunday 1/10/21 @ 6:9 PM
134kj
79rpm
45%
17mph
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Saturday 1/2/21 @ 4:24 PM
203kj
76rpm
42%
17mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 10:11 AM
373kj
80rpm
39%
16mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Saturday 6/6/20 @ 11:2 AM
361kj
75rpm
40%
16mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Friday 5/15/20 @ 10:38 AM
165kj
70rpm
41%
16mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Sunday 6/9/19 @ 5:24 PM
283kj
78rpm
40%
16mph
Sunday 2/3/19 @ 7:19 PM
✅
333kj
76rpm
44%
17mph
Monday 12/31/18 @ 12:50 PM
296kj
67rpm
46%
17mph
Workouts
201
kj
Wednesday 2/3/21
413
kj
Wednesday 1/20/21
203
kj
Saturday 1/2/21
373
kj
Wednesday 8/26/20
361
kj
Saturday 6/6/20
165
kj
Friday 5/15/20