Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:42 PM
✅
300kj
84rpm
46%
20mph
Thursday 11/4/21 @ 10:7 PM
142kj
69rpm
39%
15mph
Monday 3/23/20 @ 10:4 AM
✅
401kj
89rpm
42%
19mph
Monday 3/23/20 @ 10:0 PM
309kj
83rpm
39%
17mph
Thursday 2/4/21 @ 6:28 PM
✅
273kj
78rpm
46%
19mph
Tuesday 4/20/21 @ 10:59 PM
152kj
71rpm
39%
15mph
Sunday 2/23/20 @ 5:54 PM
✅
571kj
96rpm
41%
19mph
Sunday 11/29/20 @ 11:31 PM
454kj
74rpm
44%
17mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Monday 5/4/20 @ 9:12 PM
513kj
81rpm
43%
18mph
Monday 1/20/20 @ 10:49 AM
✅
405kj
94rpm
41%
19mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Tuesday 12/10/19 @ 10:38 AM
✅
383kj
83rpm
43%
19mph
Thursday 12/12/19 @ 11:54 PM
283kj
80rpm
39%
16mph
Tuesday 11/26/19 @ 10:43 AM
✅
418kj
83rpm
45%
19mph
Saturday 11/30/19 @ 11:33 PM
271kj
79rpm
39%
16mph
Friday 9/20/19 @ 10:31 PM
✅
250kj
79rpm
44%
18mph
Monday 9/23/19 @ 9:12 PM
192kj
75rpm
41%
16mph
Workouts
142
kj
Thursday 11/4/21
309
kj
Monday 3/23/20
355
kj
Monday 6/1/20
297
kj
Thursday 1/16/20