Shake and Bake
Workouts
Friday 7/24/20 @ 10:40 AM
456kj
89rpm
44%
20mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Monday 4/27/20 @ 10:9 AM
431kj
92rpm
40%
19mph
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Tuesday 11/19/19 @ 12:28 PM
267kj
85rpm
44%
19mph
Sunday 7/12/20 @ 4:32 PM
472kj
95rpm
42%
20mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Tuesday 6/16/20 @ 4:44 PM
314kj
92rpm
44%
20mph
Tuesday 6/16/20 @ 11:40 AM
✅
353kj
84rpm
49%
21mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Tuesday 2/4/20 @ 1:34 PM
69kj
79rpm
42%
17mph
Monday 4/13/20 @ 3:24 PM
472kj
93rpm
43%
20mph
Monday 4/13/20 @ 5:6 PM
✅
519kj
86rpm
48%
21mph
Monday 2/24/20 @ 10:37 AM
378kj
91rpm
40%
19mph
Monday 2/24/20 @ 12:52 PM
✅
433kj
91rpm
43%
20mph
Saturday 11/30/19 @ 10:45 PM
334kj
82rpm
41%
18mph
Saturday 2/1/20 @ 2:19 PM
✅
405kj
82rpm
45%
19mph
Monday 1/27/20 @ 10:43 AM
414kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 12:28 PM
✅
489kj
86rpm
47%
20mph
Workouts
267
kj
Tuesday 11/19/19
378
kj
Monday 2/24/20
334
kj
Saturday 11/30/19