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Shake and Bake
ascastro135
NYC
11
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 10:26 PM
130
kj
67
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 12/15/23 @ 3:58 AM
✅
357
kj
70
rpm
55
%
21
mph
Tuesday 10/17/23 @ 10:56 PM
67
kj
65
rpm
36
%
12
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 10/24/23 @ 3:2 AM
✅
256
kj
73
rpm
56
%
22
mph
Wednesday 9/15/21 @ 11:1 AM
101
kj
83
rpm
36
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 9/13/21 @ 5:42 PM
✅
328
kj
84
rpm
56
%
24
mph
Sunday 8/2/20 @ 1:11 PM
118
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 8/1/20 @ 3:7 AM
✅
301
kj
68
rpm
63
%
23
mph
Saturday 5/23/20 @ 12:15 AM
184
kj
77
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 4/3/20 @ 2:49 AM
✅
438
kj
73
rpm
59
%
23
mph
Sunday 4/26/20 @ 2:57 PM
211
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/8/20 @ 6:0 PM
✅
476
kj
71
rpm
63
%
23
mph
Thursday 3/19/20 @ 5:21 PM
280
kj
73
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:21 PM
✅
665
kj
72
rpm
59
%
22
mph
Tuesday 2/18/20 @ 11:40 AM
264
kj
74
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 2/25/20 @ 3:20 AM
✅
299
kj
65
rpm
48
%
16
mph
Wednesday 12/25/19 @ 5:0 PM
185
kj
75
rpm
42
%
16
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Friday 12/20/19 @ 4:27 PM
✅
218
kj
70
rpm
46
%
17
mph
Friday 10/18/19 @ 10:36 AM
196
kj
73
rpm
43
%
17
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 3:21 PM
✅
229
kj
68
rpm
49
%
17
mph
Previous Workouts
Next Workouts
ascastro135
NYC
11
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Thursday 12/14/23
✅
357
kj
Friday 12/15/23
20 min 90s Ride
Cody Rigsby
View Class
Share
67
kj
Tuesday 10/17/23
✅
256
kj
Tuesday 10/24/23
20 min 90s Ride
Cody Rigsby
View Class
Share
101
kj
Wednesday 9/15/21
✅
328
kj
Monday 9/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
118
kj
Sunday 8/2/20
✅
301
kj
Saturday 8/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 5/23/20
✅
438
kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
211
kj
Sunday 4/26/20
✅
476
kj
Friday 5/8/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
280
kj
Thursday 3/19/20
✅
665
kj
Thursday 3/19/20
45 min Pop Ride
Cody Rigsby
View Class
Share
264
kj
Tuesday 2/18/20
✅
299
kj
Tuesday 2/25/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 12/25/19
✅
218
kj
Friday 12/20/19
30 min Disco Ride
Cody Rigsby
View Class
Share
196
kj
Friday 10/18/19
✅
229
kj
Friday 10/4/19
Previous Workouts
Next Workouts