Shake and Bake

Workouts

Friday 6/25/21 @ 12:25 AM
94kj
69rpm
40%
14mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/23/21 @ 12:11 AM
✅
183kj
81rpm
46%
19mph
Thursday 6/3/21 @ 11:12 AM
154kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Thursday 9/10/20 @ 9:58 AM
111kj
75rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Tuesday 10/8/19 @ 10:58 AM
202kj
66rpm
47%
17mph
30 min 80s Ride
Cody Rigsby
Sunday 10/6/19 @ 12:46 AM
✅
263kj
81rpm
45%
19mph
Tuesday 8/27/19 @ 10:22 AM
98kj
71rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 8/29/19 @ 1:13 PM
✅
139kj
82rpm
45%
19mph
Monday 8/5/19 @ 10:36 AM
191kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Friday 6/21/19 @ 10:21 AM
290kj
65rpm
47%
17mph
45 min 80s Ride
Cody Rigsby
Thursday 6/20/19 @ 10:25 PM
✅
460kj
77rpm
50%
20mph
Saturday 6/8/19 @ 11:14 AM
181kj
68rpm
44%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 6/11/19 @ 12:17 AM
✅
283kj
81rpm
47%
19mph
Saturday 4/20/19 @ 12:30 AM
158kj
72rpm
41%
15mph
30 min Show Up Ride
Cody Rigsby
Monday 4/22/19 @ 1:44 PM
✅
272kj
81rpm
46%
19mph

Workouts

20 min Latin Ride
Cody Rigsby
94 kj
Friday 6/25/21
✅ 183 kj
Wednesday 6/23/21
30 min XOXO, Cody
Cody Rigsby
154 kj
Thursday 6/3/21
✅ 232 kj
Wednesday 6/2/21
20 min 80s Ride
Cody Rigsby
111 kj
Thursday 9/10/20
✅ 171 kj
Tuesday 1/19/21
30 min P!nk Ride
Christine D'Ercole
172 kj
Saturday 11/2/19
✅ 286 kj
Friday 11/1/19
30 min 80s Ride
Cody Rigsby
202 kj
Tuesday 10/8/19
✅ 263 kj
Sunday 10/6/19
15 min Pop Ride
Cody Rigsby
98 kj
Tuesday 8/27/19
✅ 139 kj
Thursday 8/29/19
30 min Pop Ride
Cody Rigsby
191 kj
Monday 8/5/19
✅ 281 kj
Thursday 8/8/19
45 min 80s Ride
Cody Rigsby
290 kj
Friday 6/21/19
✅ 460 kj
Thursday 6/20/19
30 min 90s Pop Ride
Cody Rigsby
181 kj
Saturday 6/8/19
✅ 283 kj
Tuesday 6/11/19
30 min Show Up Ride
Cody Rigsby
158 kj
Saturday 4/20/19
✅ 272 kj
Monday 4/22/19