Shake and Bake
Workouts
Sunday 7/17/22 @ 3:14 PM
157kj
69rpm
41%
15mph
Friday 9/2/22 @ 12:26 PM
✅
165kj
75rpm
40%
16mph
Sunday 8/8/21 @ 3:43 PM
338kj
77rpm
38%
16mph
Monday 6/14/21 @ 10:55 AM
✅
363kj
86rpm
36%
16mph
Thursday 7/1/21 @ 4:33 PM
83kj
72rpm
39%
15mph
Thursday 6/24/21 @ 12:0 PM
✅
86kj
75rpm
40%
16mph
Tuesday 6/22/21 @ 11:9 PM
90kj
71rpm
41%
16mph
Saturday 6/12/21 @ 2:55 PM
✅
94kj
81rpm
38%
16mph
Wednesday 4/28/21 @ 1:55 AM
✅
54kj
75rpm
39%
15mph
Tuesday 6/15/21 @ 3:46 PM
45kj
82rpm
33%
14mph
Friday 3/5/21 @ 5:16 PM
✅
52kj
83rpm
35%
15mph
Monday 2/22/21 @ 1:1 PM
39kj
87rpm
30%
14mph
Saturday 1/9/21 @ 11:52 PM
147kj
78rpm
36%
15mph
Thursday 1/7/21 @ 1:55 PM
✅
156kj
85rpm
35%
15mph
Wednesday 11/4/20 @ 1:53 AM
173kj
79rpm
38%
16mph
Monday 11/2/20 @ 12:26 PM
✅
179kj
87rpm
36%
16mph
Workouts
157
kj
Sunday 7/17/22
338
kj
Sunday 8/8/21
147
kj
Saturday 1/9/21
173
kj
Wednesday 11/4/20