Shake and Bake
VS
Workouts
Thursday 4/15/21 @ 10:32 AM
✅
129kj
77rpm
41%
16mph
Sunday 7/10/22 @ 6:45 PM
113kj
67rpm
43%
15mph
Tuesday 5/17/22 @ 1:55 PM
✅
163kj
80rpm
44%
18mph
Sunday 5/22/22 @ 10:56 PM
124kj
69rpm
43%
16mph
Sunday 3/13/22 @ 1:11 PM
✅
89kj
84rpm
37%
16mph
Monday 2/7/22 @ 6:25 PM
86kj
75rpm
40%
16mph
Tuesday 9/14/21 @ 2:51 PM
✅
206kj
74rpm
44%
17mph
Tuesday 8/31/21 @ 3:24 PM
177kj
75rpm
40%
16mph
Tuesday 8/31/21 @ 11:0 AM
kj
rpm
%
0mph
Sunday 6/20/21 @ 1:27 PM
✅
260kj
72rpm
41%
16mph
Thursday 7/29/21 @ 10:19 AM
189kj
72rpm
42%
16mph
Thursday 7/29/21 @ 12:0 PM
✅
193kj
74rpm
42%
16mph
Sunday 2/7/21 @ 2:25 PM
✅
525kj
73rpm
48%
18mph
Sunday 2/7/21 @ 2:27 PM
413kj
59rpm
51%
17mph
Tuesday 7/28/20 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Friday 7/31/20 @ 9:59 AM
204kj
77rpm
43%
17mph
Sunday 6/7/20 @ 1:55 PM
✅
286kj
76rpm
48%
19mph
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Thursday 12/19/19 @ 8:11 PM
157kj
65rpm
42%
14mph
Thursday 12/19/19 @ 6:56 PM
✅
193kj
70rpm
44%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
214
kj
Monday 6/15/20