Shake and Bake
Workouts
Thursday 6/8/23 @ 10:13 AM
289kj
82rpm
39%
17mph
Thursday 6/8/23 @ 2:55 PM
✅
648kj
84rpm
53%
23mph
Tuesday 10/18/22 @ 2:44 PM
105kj
78rpm
41%
17mph
Tuesday 10/18/22 @ 9:31 PM
✅
217kj
85rpm
53%
23mph
Friday 7/22/22 @ 11:56 AM
193kj
77rpm
41%
17mph
Friday 7/22/22 @ 11:57 AM
✅
381kj
83rpm
52%
22mph
Thursday 7/1/21 @ 9:52 AM
161kj
76rpm
46%
18mph
Thursday 6/3/21 @ 12:1 PM
✅
207kj
84rpm
47%
20mph
Thursday 4/2/20 @ 8:59 PM
280kj
73rpm
42%
16mph
Thursday 7/23/20 @ 1:59 PM
✅
483kj
85rpm
47%
20mph
Tuesday 3/16/21 @ 3:24 PM
195kj
79rpm
53%
20mph
Thursday 3/18/21 @ 3:30 PM
✅
220kj
82rpm
50%
20mph
Thursday 12/24/20 @ 1:4 PM
138kj
67rpm
50%
18mph
Tuesday 12/8/20 @ 5:2 PM
✅
208kj
81rpm
48%
20mph
Tuesday 8/11/20 @ 4:9 PM
163kj
73rpm
47%
18mph
Thursday 8/27/20 @ 2:25 PM
✅
212kj
82rpm
48%
20mph
Thursday 5/14/20 @ 4:27 PM
261kj
81rpm
45%
19mph
Thursday 5/14/20 @ 9:28 PM
✅
333kj
87rpm
47%
20mph
Friday 5/8/20 @ 11:54 AM
215kj
72rpm
46%
17mph
Monday 5/11/20 @ 2:38 PM
✅
276kj
82rpm
49%
20mph
Workouts
261
kj
Thursday 5/14/20
215
kj
Friday 5/8/20