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Shake and Bake
arynmari
PZP-7 The Zone is Right
54 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
41
Beat arynmari
Workouts
Previous Workouts
Wednesday 11/15/23 @ 12:19 AM
79
kj
79
rpm
26
%
11
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 11/13/20 @ 3:20 PM
✅
205
kj
82
rpm
40
%
17
mph
Sunday 1/31/21 @ 6:22 PM
172
kj
76
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 3:21 PM
✅
199
kj
85
rpm
38
%
17
mph
Monday 11/23/20 @ 12:33 AM
✅
293
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/17/20 @ 2:36 PM
287
kj
83
rpm
39
%
17
mph
Saturday 10/31/20 @ 10:18 PM
124
kj
74
rpm
33
%
13
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 4:36 PM
✅
195
kj
85
rpm
38
%
17
mph
Monday 10/5/20 @ 11:43 PM
256
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:59 PM
✅
298
kj
80
rpm
39
%
17
mph
Previous Workouts
arynmari
PZP-7 The Zone is Right
54 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
41
Beat arynmari
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
79
kj
Wednesday 11/15/23
✅
205
kj
Friday 11/13/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
172
kj
Sunday 1/31/21
✅
199
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Monday 11/23/20
287
kj
Tuesday 11/17/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Saturday 10/31/20
✅
195
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Monday 10/5/20
✅
298
kj
Monday 9/28/20
Previous Workouts