Shake and Bake
Workouts
Saturday 11/7/20 @ 4:59 PM
162kj
71rpm
38%
14mph
Tuesday 2/16/21 @ 1:42 PM
✅
204kj
79rpm
42%
17mph
Saturday 6/1/19 @ 3:41 PM
✅
493kj
79rpm
49%
20mph
Saturday 6/1/19 @ 3:42 PM
372kj
73rpm
48%
18mph
Friday 3/1/19 @ 9:40 PM
300kj
60rpm
47%
16mph
Friday 3/1/19 @ 9:41 PM
✅
378kj
74rpm
48%
18mph
Monday 8/27/18 @ 11:26 PM
✅
518kj
68rpm
55%
20mph
Monday 8/27/18 @ 11:27 PM
402kj
75rpm
48%
19mph
Thursday 7/5/18 @ 10:4 PM
339kj
67rpm
45%
17mph
Monday 7/2/18 @ 3:43 PM
✅
381kj
79rpm
46%
18mph
Friday 6/29/18 @ 4:24 PM
✅
243kj
84rpm
42%
18mph
Friday 6/29/18 @ 4:26 PM
219kj
82rpm
42%
17mph
Saturday 5/26/18 @ 3:40 PM
✅
552kj
81rpm
52%
21mph
Saturday 5/26/18 @ 3:42 PM
376kj
78rpm
46%
18mph
Thursday 5/24/18 @ 8:27 PM
✅
281kj
78rpm
56%
22mph
Thursday 5/24/18 @ 8:28 PM
169kj
74rpm
47%
19mph
Thursday 2/8/18 @ 11:9 PM
✅
172kj
84rpm
43%
19mph
Thursday 2/8/18 @ 6:50 PM
124kj
82rpm
38%
16mph
Monday 11/27/17 @ 9:56 PM
✅
388kj
57rpm
57%
19mph
Thursday 11/23/17 @ 3:20 PM
kj
rpm
%
0mph
Workouts
402
kj
Monday 8/27/18