Shake and Bake
Workouts
Monday 9/14/20 @ 11:29 PM
224kj
76rpm
42%
17mph
Thursday 9/17/20 @ 2:46 PM
✅
394kj
82rpm
53%
22mph
Saturday 6/1/19 @ 3:41 PM
493kj
79rpm
49%
20mph
Saturday 6/1/19 @ 3:36 PM
✅
642kj
81rpm
55%
23mph
Tuesday 2/12/19 @ 9:30 PM
228kj
59rpm
47%
15mph
Thursday 2/14/19 @ 1:58 PM
✅
376kj
72rpm
56%
22mph
Friday 5/25/18 @ 4:27 PM
433kj
83rpm
54%
23mph
Friday 5/25/18 @ 4:26 PM
✅
448kj
83rpm
55%
23mph
Thursday 3/8/18 @ 9:6 PM
142kj
79rpm
42%
17mph
Friday 3/2/18 @ 3:25 PM
✅
265kj
80rpm
54%
22mph
Saturday 2/17/18 @ 10:59 AM
561kj
74rpm
55%
21mph
Sunday 2/18/18 @ 2:4 PM
✅
665kj
83rpm
55%
23mph
Monday 2/12/18 @ 11:59 PM
260kj
79rpm
44%
18mph
Monday 2/12/18 @ 6:25 PM
✅
451kj
84rpm
55%
23mph
Friday 1/5/18 @ 11:50 PM
128kj
69rpm
37%
14mph
Tuesday 1/2/18 @ 5:24 PM
✅
407kj
89rpm
50%
22mph
Wednesday 1/3/18 @ 10:34 PM
335kj
71rpm
46%
17mph
Saturday 12/30/17 @ 4:41 PM
✅
595kj
84rpm
52%
22mph
Monday 11/27/17 @ 9:56 PM
388kj
57rpm
57%
19mph
Thursday 11/23/17 @ 3:24 PM
✅
547kj
78rpm
56%
22mph
Workouts
228
kj
Tuesday 2/12/19