Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Tuesday 3/24/20 @ 8:39 PM
535kj
91rpm
46%
21mph
Thursday 7/30/20 @ 7:55 PM
✅
562kj
88rpm
49%
22mph
Wednesday 11/6/19 @ 10:5 PM
527kj
89rpm
47%
21mph
Monday 6/22/20 @ 7:38 PM
542kj
84rpm
50%
21mph
Sunday 7/19/20 @ 2:21 PM
✅
553kj
90rpm
47%
21mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Saturday 6/13/20 @ 1:47 PM
720kj
91rpm
47%
21mph
Sunday 6/23/19 @ 3:3 PM
547kj
87rpm
49%
21mph
Tuesday 6/9/20 @ 8:15 PM
✅
629kj
88rpm
51%
22mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Wednesday 2/26/20 @ 10:21 PM
337kj
87rpm
46%
21mph
Saturday 5/9/20 @ 7:29 PM
535kj
82rpm
50%
21mph
Thursday 1/16/20 @ 9:46 PM
✅
555kj
89rpm
48%
22mph
Sunday 3/29/20 @ 6:25 PM
456kj
87rpm
45%
20mph
Wednesday 4/1/20 @ 8:46 PM
✅
519kj
93rpm
45%
21mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Tuesday 11/19/19 @ 10:30 PM
515kj
90rpm
46%
21mph
Monday 6/24/19 @ 2:45 PM
550kj
88rpm
48%
21mph
Friday 6/28/19 @ 2:7 PM
✅
594kj
91rpm
48%
22mph
Workouts
535
kj
Tuesday 3/24/20
527
kj
Wednesday 11/6/19
542
kj
Monday 6/22/20
720
kj
Saturday 6/13/20
337
kj
Wednesday 2/26/20
535
kj
Saturday 5/9/20
456
kj
Sunday 3/29/20
515
kj
Tuesday 11/19/19