Shake and Bake
Workouts
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Saturday 9/12/20 @ 5:21 PM
460kj
84rpm
41%
18mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Wednesday 6/24/20 @ 8:28 PM
226kj
87rpm
40%
18mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Saturday 5/16/20 @ 4:56 PM
245kj
88rpm
42%
18mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Friday 9/13/19 @ 8:8 PM
✅
568kj
89rpm
49%
22mph
Thursday 9/19/19 @ 12:56 PM
317kj
88rpm
38%
17mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Wednesday 6/19/19 @ 12:8 AM
59kj
88rpm
37%
16mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/4/19 @ 4:59 PM
334kj
87rpm
40%
18mph
Thursday 6/13/19 @ 4:34 PM
✅
351kj
84rpm
50%
21mph
Monday 3/19/18 @ 1:24 PM
206kj
78rpm
42%
17mph
Workouts
312
kj
Friday 8/30/19
460
kj
Saturday 9/12/20
450
kj
Sunday 9/6/20
226
kj
Wednesday 6/24/20
245
kj
Saturday 5/16/20
317
kj
Thursday 9/19/19