Shake and Bake
Workouts
Thursday 10/28/21 @ 5:29 PM
✅
524kj
87rpm
47%
21mph
Sunday 1/16/22 @ 5:59 PM
213kj
80rpm
35%
15mph
Saturday 9/25/21 @ 4:17 PM
✅
426kj
77rpm
47%
19mph
Wednesday 8/25/21 @ 6:16 PM
203kj
81rpm
34%
14mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Friday 1/29/21 @ 7:30 PM
310kj
75rpm
38%
15mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Friday 8/21/20 @ 4:39 PM
303kj
72rpm
39%
15mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Tuesday 5/19/20 @ 2:11 PM
153kj
71rpm
40%
15mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Saturday 6/22/19 @ 4:1 PM
✅
80kj
88rpm
41%
18mph
Friday 6/28/19 @ 2:52 PM
41kj
80rpm
33%
14mph
Tuesday 4/30/19 @ 6:10 PM
✅
123kj
83rpm
51%
22mph
Friday 4/26/19 @ 1:45 PM
62kj
69rpm
44%
16mph
Friday 3/29/19 @ 8:40 PM
✅
589kj
73rpm
57%
22mph
Saturday 3/30/19 @ 3:21 PM
259kj
64rpm
45%
16mph
Workouts
213
kj
Sunday 1/16/22
203
kj
Wednesday 8/25/21
310
kj
Friday 1/29/21
307
kj
Friday 8/28/20
303
kj
Friday 8/21/20
153
kj
Tuesday 5/19/20
190
kj
Tuesday 8/20/19
41
kj
Friday 6/28/19