Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:41 PM
541kj
84rpm
48%
20mph
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Thursday 6/27/19 @ 7:39 PM
551kj
88rpm
48%
21mph
Monday 7/1/19 @ 11:10 AM
✅
700kj
90rpm
51%
23mph
Sunday 7/28/19 @ 2:25 PM
547kj
87rpm
48%
21mph
Thursday 1/7/21 @ 1:18 PM
✅
696kj
85rpm
55%
23mph
Friday 8/23/19 @ 7:10 PM
369kj
93rpm
47%
21mph
Friday 9/4/20 @ 12:32 PM
✅
425kj
84rpm
53%
23mph
Monday 8/10/20 @ 6:53 PM
511kj
80rpm
50%
21mph
Wednesday 8/12/20 @ 11:22 AM
✅
701kj
95rpm
51%
23mph
Saturday 4/25/20 @ 7:28 PM
877kj
83rpm
45%
19mph
Saturday 3/23/19 @ 4:42 PM
✅
1631kj
89rpm
57%
25mph
Friday 7/12/19 @ 4:31 PM
519kj
91rpm
45%
20mph
Monday 9/11/17 @ 10:0 AM
✅
670kj
96rpm
47%
22mph
Friday 5/8/20 @ 6:14 PM
522kj
88rpm
47%
21mph
Friday 12/13/19 @ 2:1 PM
✅
664kj
90rpm
51%
23mph
Friday 10/25/19 @ 9:29 PM
555kj
90rpm
47%
22mph
Thursday 8/1/19 @ 12:0 PM
✅
701kj
82rpm
56%
23mph
Saturday 8/31/19 @ 4:42 PM
959kj
92rpm
48%
22mph
Saturday 8/31/19 @ 4:46 PM
✅
1184kj
88rpm
54%
24mph
Workouts
547
kj
Sunday 7/28/19
369
kj
Friday 8/23/19
511
kj
Monday 8/10/20
877
kj
Saturday 4/25/20
522
kj
Friday 5/8/20
555
kj
Friday 10/25/19
959
kj
Saturday 8/31/19