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Shake and Bake
arthritis_doc
β₯οΈπππβ₯οΈ
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108 π₯
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Monday 11/15/21 @ 11:28 AM
132
kj
70
rpm
40
%
14
mph
30 min Live DJ Ride
Robin ArzΓ³n
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Share
Friday 11/12/21 @ 9:59 PM
β
269
kj
81
rpm
45
%
19
mph
Friday 3/5/21 @ 11:13 AM
148
kj
65
rpm
39
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:26 AM
β
325
kj
82
rpm
48
%
20
mph
Sunday 6/14/20 @ 1:52 PM
141
kj
71
rpm
38
%
15
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 6/14/20 @ 1:56 PM
β
349
kj
86
rpm
49
%
21
mph
Saturday 2/8/20 @ 3:24 PM
212
kj
67
rpm
40
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
β
491
kj
88
rpm
47
%
21
mph
Thursday 3/26/20 @ 10:15 AM
137
kj
68
rpm
39
%
14
mph
30 min You're Worth It Ride
Hannah Corbin
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Share
Thursday 4/13/17 @ 10:18 AM
β
218
kj
83
rpm
41
%
17
mph
Thursday 1/16/20 @ 10:25 AM
85
kj
66
rpm
38
%
14
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 1/8/20 @ 2:52 PM
β
198
kj
83
rpm
47
%
20
mph
Wednesday 9/11/19 @ 10:58 AM
225
kj
66
rpm
41
%
15
mph
45 min New Tracks Ride
Ally Love
View Class
Share
Wednesday 9/11/19 @ 10:53 AM
β
421
kj
81
rpm
46
%
19
mph
Monday 8/5/19 @ 10:10 AM
103
kj
70
rpm
40
%
15
mph
20 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 7/25/19 @ 1:25 PM
β
231
kj
87
rpm
48
%
21
mph
Friday 4/26/19 @ 8:45 PM
kj
rpm
%
0
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 4/26/19 @ 8:39 PM
β
471
kj
80
rpm
47
%
19
mph
Thursday 12/27/18 @ 11:16 AM
162
kj
71
rpm
41
%
15
mph
30 min 90s Pop Ride
Jess King
View Class
Share
Thursday 12/20/18 @ 9:24 PM
β
288
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
arthritis_doc
β₯οΈπππβ₯οΈ
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108 π₯
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
132
kj
Monday 11/15/21
β
269
kj
Friday 11/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
148
kj
Friday 3/5/21
β
325
kj
Friday 3/5/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
141
kj
Sunday 6/14/20
β
349
kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
212
kj
Saturday 2/8/20
β
491
kj
Saturday 6/6/20
30 min You're Worth It Ride
Hannah Corbin
View Class
Share
137
kj
Thursday 3/26/20
β
218
kj
Thursday 4/13/17
20 min Feel Good Ride
Ally Love
View Class
Share
85
kj
Thursday 1/16/20
β
198
kj
Wednesday 1/8/20
45 min New Tracks Ride
Ally Love
View Class
Share
225
kj
Wednesday 9/11/19
β
421
kj
Wednesday 9/11/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
103
kj
Monday 8/5/19
β
231
kj
Thursday 7/25/19
45 min Live DJ Ride
Jess King
View Class
Share
kj
Friday 4/26/19
β
471
kj
Friday 4/26/19
30 min 90s Pop Ride
Jess King
View Class
Share
162
kj
Thursday 12/27/18
β
288
kj
Thursday 12/20/18
Previous Workouts
Next Workouts