Shake and Bake

Workouts

Monday 11/15/21 @ 11:28 AM
132kj
70rpm
40%
14mph
30 min Live DJ Ride
Robin ArzΓ³n
Friday 11/12/21 @ 9:59 PM
βœ…
269kj
81rpm
45%
19mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
βœ…
325kj
82rpm
48%
20mph
Sunday 6/14/20 @ 1:52 PM
141kj
71rpm
38%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:56 PM
βœ…
349kj
86rpm
49%
21mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
491kj
88rpm
47%
21mph
Thursday 3/26/20 @ 10:15 AM
137kj
68rpm
39%
14mph
30 min You're Worth It Ride
Hannah Corbin
Thursday 4/13/17 @ 10:18 AM
βœ…
218kj
83rpm
41%
17mph
Thursday 1/16/20 @ 10:25 AM
85kj
66rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Wednesday 1/8/20 @ 2:52 PM
βœ…
198kj
83rpm
47%
20mph
Wednesday 9/11/19 @ 10:58 AM
225kj
66rpm
41%
15mph
45 min New Tracks Ride
Ally Love
Wednesday 9/11/19 @ 10:53 AM
βœ…
421kj
81rpm
46%
19mph
Monday 8/5/19 @ 10:10 AM
103kj
70rpm
40%
15mph
20 min Pop Ride
Christine D'Ercole
Thursday 7/25/19 @ 1:25 PM
βœ…
231kj
87rpm
48%
21mph
Friday 4/26/19 @ 8:45 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Friday 4/26/19 @ 8:39 PM
βœ…
471kj
80rpm
47%
19mph
Thursday 12/27/18 @ 11:16 AM
162kj
71rpm
41%
15mph
30 min 90s Pop Ride
Jess King
Thursday 12/20/18 @ 9:24 PM
βœ…
288kj
84rpm
45%
20mph

Workouts

30 min Live DJ Ride
Robin ArzΓ³n
132 kj
Monday 11/15/21
βœ… 269 kj
Friday 11/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
148 kj
Friday 3/5/21
βœ… 325 kj
Friday 3/5/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
141 kj
Sunday 6/14/20
βœ… 349 kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
212 kj
Saturday 2/8/20
βœ… 491 kj
Saturday 6/6/20
30 min You're Worth It Ride
Hannah Corbin
137 kj
Thursday 3/26/20
βœ… 218 kj
Thursday 4/13/17
20 min Feel Good Ride
Ally Love
85 kj
Thursday 1/16/20
βœ… 198 kj
Wednesday 1/8/20
45 min New Tracks Ride
Ally Love
225 kj
Wednesday 9/11/19
βœ… 421 kj
Wednesday 9/11/19
20 min Pop Ride
Christine D'Ercole
103 kj
Monday 8/5/19
βœ… 231 kj
Thursday 7/25/19
45 min Live DJ Ride
Jess King
kj
Friday 4/26/19
βœ… 471 kj
Friday 4/26/19
30 min 90s Pop Ride
Jess King
162 kj
Thursday 12/27/18
βœ… 288 kj
Thursday 12/20/18