Shake and Bake
Workouts
Sunday 7/4/21 @ 2:18 PM
92kj
70rpm
39%
14mph
Sunday 7/4/21 @ 11:53 PM
✅
155kj
75rpm
45%
18mph
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Wednesday 1/26/22 @ 11:59 PM
✅
203kj
76rpm
42%
17mph
Monday 1/4/21 @ 11:41 AM
✅
91kj
75rpm
38%
14mph
Wednesday 2/24/21 @ 3:5 AM
7kj
56rpm
24%
7mph
Wednesday 12/30/20 @ 11:29 AM
89kj
71rpm
39%
14mph
Wednesday 12/30/20 @ 1:10 PM
✅
122kj
81rpm
39%
16mph
Friday 11/6/20 @ 11:29 AM
106kj
69rpm
41%
15mph
Monday 11/2/20 @ 12:27 PM
✅
146kj
71rpm
46%
17mph
Monday 8/24/20 @ 10:12 AM
146kj
69rpm
40%
15mph
Saturday 8/1/20 @ 4:47 PM
✅
282kj
78rpm
47%
19mph
Thursday 7/16/20 @ 9:33 AM
91kj
68rpm
35%
13mph
Thursday 7/16/20 @ 1:0 PM
✅
225kj
79rpm
42%
17mph
Wednesday 6/24/20 @ 10:29 AM
217kj
69rpm
39%
15mph
Wednesday 6/24/20 @ 11:9 AM
✅
376kj
81rpm
44%
18mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Friday 6/5/20 @ 11:25 AM
✅
268kj
80rpm
46%
19mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Monday 12/3/18 @ 1:2 PM
✅
198kj
74rpm
42%
17mph
Workouts
89
kj
Wednesday 12/30/20
91
kj
Thursday 7/16/20
164
kj
Saturday 11/24/18