Shake and Bake
Workouts
Friday 8/19/22 @ 11:0 AM
56kj
70rpm
37%
13mph
Sunday 8/14/22 @ 7:8 PM
✅
124kj
80rpm
44%
18mph
Saturday 6/5/21 @ 12:49 PM
151kj
70rpm
39%
15mph
Friday 6/4/21 @ 8:55 PM
✅
408kj
74rpm
57%
22mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
Wednesday 2/3/21 @ 9:54 PM
✅
308kj
74rpm
60%
23mph
Wednesday 7/15/20 @ 1:49 PM
143kj
71rpm
38%
15mph
Monday 7/13/20 @ 11:26 PM
✅
522kj
73rpm
63%
24mph
Friday 5/29/20 @ 11:5 AM
93kj
71rpm
38%
15mph
Friday 5/29/20 @ 5:18 PM
✅
316kj
78rpm
59%
24mph
Thursday 5/7/20 @ 10:12 AM
98kj
68rpm
40%
15mph
Saturday 4/18/20 @ 12:17 AM
✅
330kj
82rpm
58%
24mph
Sunday 4/12/20 @ 3:54 PM
157kj
69rpm
41%
15mph
Sunday 1/19/20 @ 4:41 PM
✅
539kj
81rpm
60%
25mph
Tuesday 2/25/20 @ 12:2 PM
50kj
70rpm
39%
15mph
Friday 2/21/20 @ 11:49 PM
✅
153kj
81rpm
57%
23mph
Thursday 1/2/20 @ 10:22 AM
64kj
67rpm
38%
14mph
Thursday 12/26/19 @ 6:6 PM
✅
242kj
82rpm
57%
24mph
Friday 10/18/19 @ 9:54 PM
148kj
60rpm
35%
12mph
Friday 10/18/19 @ 9:57 PM
✅
497kj
81rpm
49%
21mph
Workouts
143
kj
Wednesday 7/15/20