Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:41 AM
36kj
69rpm
37%
13mph
Extra 10: Low Impact Ride
Robin Arzón
Monday 3/20/23 @ 12:20 PM
48kj
78rpm
36%
15mph
Wednesday 6/29/22 @ 10:42 AM
186kj
65rpm
38%
14mph
45 min 80s Ride
Sam Yo
Sunday 7/31/22 @ 3:54 PM
380kj
74rpm
47%
18mph
Monday 7/11/22 @ 10:30 AM
129kj
67rpm
38%
14mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 5:47 PM
250kj
76rpm
45%
18mph
Friday 4/29/22 @ 10:31 AM
151kj
67rpm
39%
15mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 5:5 PM
175kj
77rpm
39%
16mph
Thursday 11/25/21 @ 3:52 PM
188kj
71rpm
36%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 4:0 PM
377kj
83rpm
44%
18mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
30 min Aretha Franklin Ride
Robin Arzón
Friday 8/20/21 @ 4:54 PM
260kj
77rpm
47%
19mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
286kj
79rpm
47%
19mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
401kj
81rpm
45%
19mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 6:15 PM
216kj
76rpm
44%
17mph
Tuesday 9/17/19 @ 9:45 AM
71kj
70rpm
39%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 5:47 PM
115kj
82rpm
42%
18mph

Workouts

Extra 10: Low Impact Ride
Robin Arzón
36 kj
Tuesday 2/14/23
48 kj
Monday 3/20/23
45 min 80s Ride
Sam Yo
186 kj
Wednesday 6/29/22
380 kj
Sunday 7/31/22
30 min Pop Ride
Robin Arzón
129 kj
Monday 7/11/22
250 kj
Friday 6/10/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
151 kj
Friday 4/29/22
175 kj
Friday 4/29/22
45 min Turkey Burn Ride
Robin Arzón
188 kj
Thursday 11/25/21
377 kj
Thursday 11/25/21
30 min Aretha Franklin Ride
Robin Arzón
149 kj
Friday 8/13/21
260 kj
Friday 8/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
148 kj
Friday 3/5/21
286 kj
Friday 3/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
212 kj
Saturday 2/8/20
401 kj
Saturday 6/6/20
30 min Two for One: Groove Ride
Cody & Emma
130 kj
Sunday 1/12/20
216 kj
Friday 1/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
71 kj
Tuesday 9/17/19
115 kj
Wednesday 9/11/19