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Shake and Bake
armywife1223
NOVA
0
Beat fiat_pug
VS
fiat_pug
Oakland, CA
122 🔥
Beat armywife1223
Workouts
Previous Workouts
Next Workouts
Saturday 9/17/22 @ 1:28 PM
175
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/21/23 @ 3:28 AM
✅
278
kj
85
rpm
43
%
19
mph
Monday 11/16/20 @ 10:55 AM
203
kj
72
rpm
44
%
16
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Wednesday 11/30/22 @ 4:25 AM
✅
274
kj
86
rpm
43
%
19
mph
Thursday 11/4/21 @ 10:28 AM
279
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/4/21 @ 12:4 AM
✅
437
kj
85
rpm
44
%
19
mph
Friday 10/29/21 @ 10:14 AM
293
kj
81
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 3:1 AM
✅
476
kj
87
rpm
45
%
20
mph
Saturday 3/13/21 @ 2:15 PM
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/22/21 @ 10:46 PM
✅
452
kj
81
rpm
47
%
20
mph
Saturday 5/15/21 @ 11:58 AM
393
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 4:41 PM
✅
583
kj
90
rpm
43
%
20
mph
Monday 5/10/21 @ 10:12 AM
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 3:35 AM
✅
421
kj
82
rpm
45
%
19
mph
Tuesday 5/4/21 @ 9:49 AM
395
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 8:8 PM
✅
572
kj
85
rpm
45
%
19
mph
Sunday 2/21/21 @ 1:29 PM
202
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 2:57 AM
✅
263
kj
89
rpm
42
%
19
mph
Sunday 1/24/21 @ 2:34 PM
387
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:35 PM
✅
505
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
armywife1223
NOVA
0
Beat fiat_pug
VS
fiat_pug
Oakland, CA
122 🔥
Beat armywife1223
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 9/17/22
✅
278
kj
Thursday 9/21/23
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
203
kj
Monday 11/16/20
✅
274
kj
Wednesday 11/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Thursday 11/4/21
✅
437
kj
Thursday 11/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Friday 10/29/21
✅
476
kj
Thursday 10/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/13/21
✅
452
kj
Sunday 8/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Saturday 5/15/21
✅
583
kj
Thursday 5/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Monday 5/10/21
✅
421
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Tuesday 5/4/21
✅
572
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Sunday 2/21/21
✅
263
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 1/24/21
✅
505
kj
Saturday 1/23/21
Previous Workouts
Next Workouts