Shake and Bake
Workouts
Friday 12/2/22 @ 12:21 AM
207kj
65rpm
48%
17mph
Friday 12/2/22 @ 11:33 AM
✅
242kj
68rpm
49%
18mph
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Monday 2/21/22 @ 12:19 PM
244kj
77rpm
45%
18mph
Tuesday 9/21/21 @ 11:25 PM
✅
271kj
79rpm
46%
19mph
Monday 10/11/21 @ 10:57 AM
269kj
74rpm
48%
19mph
Wednesday 1/20/21 @ 12:31 AM
217kj
68rpm
48%
17mph
Tuesday 1/26/21 @ 1:21 PM
✅
270kj
76rpm
48%
19mph
Sunday 6/28/20 @ 8:18 PM
278kj
72rpm
49%
18mph
Tuesday 6/30/20 @ 10:41 AM
✅
289kj
72rpm
50%
19mph
Thursday 3/12/20 @ 12:2 AM
✅
304kj
79rpm
49%
20mph
Tuesday 3/10/20 @ 10:30 AM
265kj
74rpm
48%
19mph
Wednesday 1/22/20 @ 10:40 PM
277kj
72rpm
49%
19mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Friday 1/10/20 @ 1:27 AM
255kj
75rpm
46%
18mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Friday 12/6/19 @ 7:57 PM
✅
289kj
78rpm
48%
19mph
Thursday 12/12/19 @ 11:27 AM
247kj
70rpm
48%
18mph
Tuesday 8/27/19 @ 12:26 AM
183kj
77rpm
47%
19mph
Sunday 8/25/19 @ 11:12 PM
✅
202kj
77rpm
49%
20mph
Workouts
207
kj
Friday 12/2/22
255
kj
Friday 1/10/20