Shake and Bake
VS
Workouts
Wednesday 2/16/22 @ 12:53 AM
✅
237kj
74rpm
46%
18mph
Monday 3/7/22 @ 3:37 PM
174kj
75rpm
40%
16mph
Tuesday 11/30/21 @ 12:53 AM
✅
256kj
74rpm
47%
18mph
Tuesday 11/30/21 @ 4:53 PM
144kj
66rpm
39%
14mph
Wednesday 9/30/20 @ 8:34 PM
✅
426kj
73rpm
49%
19mph
Monday 9/28/20 @ 1:30 PM
394kj
70rpm
49%
18mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Saturday 9/5/20 @ 3:24 PM
292kj
75rpm
49%
19mph
Friday 7/10/20 @ 1:33 AM
290kj
77rpm
48%
19mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Tuesday 4/7/20 @ 5:14 PM
✅
202kj
82rpm
47%
20mph
Thursday 4/23/20 @ 10:34 AM
133kj
74rpm
42%
16mph
Sunday 3/29/20 @ 7:45 PM
✅
335kj
83rpm
49%
21mph
Saturday 3/28/20 @ 1:53 PM
245kj
76rpm
45%
18mph
Saturday 1/11/20 @ 5:39 PM
✅
537kj
73rpm
49%
19mph
Monday 1/13/20 @ 11:6 PM
434kj
68rpm
47%
17mph
Sunday 1/5/20 @ 2:2 AM
✅
264kj
75rpm
47%
19mph
Thursday 1/9/20 @ 11:42 PM
235kj
73rpm
45%
17mph
Saturday 11/23/19 @ 1:15 AM
✅
449kj
81rpm
48%
20mph
Wednesday 11/27/19 @ 3:21 PM
368kj
75rpm
46%
18mph
armyvetstrong
SoCal #vet🇺🇸
72
🔥
VS
aerosmith
Grand Rapids
29
Workouts
292
kj
Saturday 9/5/20