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Shake and Bake
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 9:41 PM
✅
325
kj
88
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 12:56 PM
230
kj
87
rpm
33
%
15
mph
Monday 5/3/21 @ 9:27 PM
✅
121
kj
79
rpm
41
%
16
mph
20 min Savannah Ride
Adrian Williams
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Wednesday 5/5/21 @ 1:32 PM
78
kj
82
rpm
31
%
13
mph
Wednesday 12/2/20 @ 11:49 AM
✅
184
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:28 PM
140
kj
82
rpm
34
%
15
mph
Wednesday 12/9/20 @ 11:0 AM
✅
199
kj
70
rpm
44
%
16
mph
30 min 90s Rock Ride
Matt Wilpers
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Sunday 1/10/21 @ 1:46 PM
126
kj
74
rpm
36
%
14
mph
Tuesday 12/29/20 @ 9:8 PM
✅
667
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/10/20 @ 11:56 AM
422
kj
76
rpm
37
%
15
mph
Friday 7/24/20 @ 10:44 AM
✅
162
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 6:38 PM
117
kj
85
rpm
31
%
13
mph
Saturday 8/15/20 @ 12:56 PM
✅
387
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 2:22 PM
254
kj
78
rpm
34
%
14
mph
Saturday 9/5/20 @ 1:4 PM
✅
391
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:4 PM
264
kj
83
rpm
33
%
14
mph
Wednesday 9/9/20 @ 10:22 AM
✅
277
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:19 PM
214
kj
78
rpm
35
%
14
mph
Saturday 9/5/20 @ 12:48 AM
✅
384
kj
73
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 2:20 PM
261
kj
86
rpm
32
%
14
mph
Previous Workouts
Next Workouts
armyofonekidney
Paradise
109 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
2
Beat armyofonekidney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 2/15/21
230
kj
Sunday 2/14/21
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
121
kj
Monday 5/3/21
78
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Wednesday 12/2/20
140
kj
Saturday 1/9/21
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
199
kj
Wednesday 12/9/20
126
kj
Sunday 1/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Tuesday 12/29/20
422
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Friday 7/24/20
117
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 8/15/20
254
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Saturday 9/5/20
264
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
277
kj
Wednesday 9/9/20
214
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Saturday 9/5/20
261
kj
Thursday 9/3/20
Previous Workouts
Next Workouts