Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 7:12 PM
✅
311kj
78rpm
40%
17mph
Saturday 11/12/22 @ 4:42 PM
304kj
78rpm
40%
17mph
Monday 1/3/22 @ 4:14 PM
300kj
78rpm
41%
17mph
Monday 1/3/22 @ 3:9 PM
✅
300kj
77rpm
41%
17mph
Friday 1/8/21 @ 3:32 AM
143kj
76rpm
44%
17mph
Friday 1/8/21 @ 4:50 AM
✅
145kj
80rpm
42%
17mph
Wednesday 2/17/21 @ 4:39 PM
467kj
84rpm
48%
18mph
Friday 2/19/21 @ 12:53 AM
✅
536kj
83rpm
44%
19mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
Saturday 9/5/20 @ 5:26 PM
✅
236kj
91rpm
39%
18mph
Tuesday 10/6/20 @ 8:16 PM
290kj
80rpm
31%
15mph
Tuesday 10/6/20 @ 3:23 PM
✅
327kj
88rpm
36%
16mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Tuesday 7/14/20 @ 1:47 AM
✅
340kj
87rpm
38%
17mph
Friday 12/8/17 @ 12:30 AM
277kj
73rpm
42%
16mph
Tuesday 3/17/20 @ 12:36 AM
✅
332kj
81rpm
42%
18mph
Tuesday 1/28/20 @ 12:19 AM
277kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 12:23 AM
✅
349kj
89rpm
40%
18mph
Monday 11/5/18 @ 10:54 AM
182kj
67rpm
43%
16mph
Saturday 9/7/19 @ 3:40 PM
✅
200kj
83rpm
39%
17mph
armyofonekidney
Paradise
25
VS
ampm1047
Sunny Santa Monica
163
🔥
Workouts
304
kj
Saturday 11/12/22
300
kj
Monday 1/3/22
197
kj
Saturday 1/30/21
290
kj
Tuesday 10/6/20
255
kj
Tuesday 7/14/20
277
kj
Friday 12/8/17