Shake and Bake

Workouts

Monday 4/6/20 @ 10:13 AM
✅
378kj
85rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 11:24 PM
329kj
88rpm
38%
17mph
Monday 2/10/20 @ 9:18 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 11:23 PM
✅
351kj
84rpm
39%
17mph
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 11:5 PM
372kj
83rpm
42%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 378 kj
Monday 4/6/20
329 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
kj
Monday 2/10/20
✅ 351 kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 404 kj
Monday 9/30/19
372 kj
Wednesday 10/2/19