Ricky
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Shake and Bake
arleneridesruns
Carrboro NC
91 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
5
Beat arleneridesruns
Workouts
Previous Workouts
Thursday 10/3/19 @ 12:3 AM
✅
541
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 11:36 PM
493
kj
77
rpm
45
%
18
mph
Tuesday 6/23/20 @ 10:19 AM
✅
371
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
Tuesday 6/16/20 @ 10:3 AM
✅
357
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 10:6 AM
354
kj
64
rpm
50
%
18
mph
Thursday 10/10/19 @ 9:59 AM
✅
372
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 11:56 PM
223
kj
61
rpm
43
%
15
mph
Monday 2/10/20 @ 9:18 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 3:41 PM
✅
298
kj
71
rpm
42
%
16
mph
Wednesday 6/12/19 @ 9:53 AM
✅
368
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0
mph
Previous Workouts
arleneridesruns
Carrboro NC
91 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
5
Beat arleneridesruns
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 10/3/19
493
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Tuesday 6/23/20
150
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 6/16/20
354
kj
Tuesday 8/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 10/10/19
223
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/10/20
✅
298
kj
Tuesday 2/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 6/12/19
kj
Tuesday 6/18/19
Previous Workouts