Shake and Bake
Workouts
Saturday 6/13/20 @ 7:50 PM
537kj
83rpm
44%
19mph
Thursday 6/11/20 @ 9:29 AM
✅
549kj
89rpm
42%
19mph
Thursday 5/27/21 @ 7:15 PM
501kj
73rpm
47%
18mph
Tuesday 4/21/20 @ 6:45 PM
✅
649kj
93rpm
44%
20mph
Friday 7/10/20 @ 6:17 PM
✅
270kj
91rpm
42%
19mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Thursday 9/24/20 @ 7:22 PM
381kj
85rpm
43%
18mph
Tuesday 9/22/20 @ 4:54 PM
✅
397kj
85rpm
40%
17mph
Friday 9/11/20 @ 8:24 PM
416kj
83rpm
45%
19mph
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Wednesday 2/19/20 @ 5:22 PM
251kj
92rpm
40%
19mph
Wednesday 6/10/20 @ 5:0 PM
✅
282kj
92rpm
42%
19mph
Saturday 2/29/20 @ 5:16 PM
178kj
78rpm
47%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
186kj
76rpm
47%
19mph
Thursday 6/6/19 @ 3:57 PM
159kj
83rpm
43%
18mph
Tuesday 5/28/19 @ 9:52 AM
✅
160kj
81rpm
43%
18mph
Tuesday 12/18/18 @ 4:21 PM
198kj
80rpm
41%
17mph
Sunday 2/17/19 @ 3:25 PM
✅
221kj
77rpm
43%
17mph
Tuesday 2/5/19 @ 5:37 PM
98kj
74rpm
44%
16mph
Wednesday 1/16/19 @ 11:9 AM
✅
99kj
78rpm
42%
17mph
Workouts
537
kj
Saturday 6/13/20
265
kj
Wednesday 4/22/20
251
kj
Wednesday 2/19/20