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Shake and Bake
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 7:48 PM
238
kj
74
rpm
46
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 10/2/23 @ 8:31 PM
✅
329
kj
83
rpm
48
%
20
mph
Monday 4/24/23 @ 4:58 PM
191
kj
77
rpm
44
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 5/3/21 @ 9:29 AM
✅
340
kj
81
rpm
49
%
21
mph
Saturday 4/4/20 @ 7:25 PM
287
kj
84
rpm
45
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 5/3/20 @ 4:58 PM
✅
392
kj
78
rpm
54
%
22
mph
Friday 7/10/20 @ 6:17 PM
270
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/31/20 @ 10:34 PM
✅
277
kj
97
rpm
40
%
19
mph
Wednesday 9/23/20 @ 4:34 AM
260
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 10:28 PM
✅
319
kj
93
rpm
44
%
20
mph
Thursday 2/20/20 @ 4:36 PM
254
kj
89
rpm
41
%
19
mph
30 min Power Zone Ride
Olivia Amato
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Saturday 2/8/20 @ 10:7 PM
✅
314
kj
92
rpm
44
%
20
mph
Wednesday 2/19/20 @ 5:22 PM
251
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/6/20 @ 8:47 PM
✅
283
kj
89
rpm
44
%
19
mph
Wednesday 6/12/19 @ 3:22 PM
225
kj
90
rpm
39
%
18
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Monday 6/10/19 @ 3:23 PM
✅
392
kj
84
rpm
51
%
22
mph
Thursday 6/6/19 @ 3:57 PM
159
kj
83
rpm
43
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Saturday 5/18/19 @ 5:43 PM
✅
191
kj
83
rpm
46
%
20
mph
Monday 2/25/19 @ 4:22 PM
216
kj
79
rpm
43
%
17
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 2/26/19 @ 11:6 AM
✅
276
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
116 🔥
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
238
kj
Wednesday 9/13/23
✅
329
kj
Monday 10/2/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
191
kj
Monday 4/24/23
✅
340
kj
Monday 5/3/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
287
kj
Saturday 4/4/20
✅
392
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
270
kj
Friday 7/10/20
✅
277
kj
Friday 1/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
260
kj
Wednesday 9/23/20
✅
319
kj
Tuesday 9/1/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
254
kj
Thursday 2/20/20
✅
314
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Wednesday 2/19/20
✅
283
kj
Thursday 2/6/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
225
kj
Wednesday 6/12/19
✅
392
kj
Monday 6/10/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
159
kj
Thursday 6/6/19
✅
191
kj
Saturday 5/18/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
216
kj
Monday 2/25/19
✅
276
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts