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Shake and Bake
arizonaroses
Scottsdale
130 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
12
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Thursday 12/15/22 @ 11:30 PM
✅
231
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/15/22 @ 2:8 AM
173
kj
88
rpm
35
%
16
mph
Thursday 12/17/20 @ 7:8 PM
✅
394
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 9:40 PM
305
kj
81
rpm
40
%
17
mph
Friday 7/10/20 @ 6:17 PM
✅
270
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 11/10/20 @ 11:34 PM
204
kj
92
rpm
37
%
17
mph
Sunday 4/18/21 @ 8:2 PM
✅
390
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:8 AM
312
kj
84
rpm
39
%
17
mph
Friday 12/4/20 @ 6:28 PM
✅
515
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 3:23 AM
309
kj
0
rpm
0
%
0
mph
Sunday 11/22/20 @ 5:37 PM
✅
414
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 6:45 PM
330
kj
89
rpm
38
%
17
mph
Friday 11/13/20 @ 6:32 PM
✅
531
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:12 PM
440
kj
90
rpm
39
%
18
mph
Wednesday 11/11/20 @ 9:45 PM
✅
395
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 10:10 PM
313
kj
84
rpm
39
%
17
mph
Thursday 10/8/20 @ 6:52 PM
✅
533
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 9:37 PM
420
kj
85
rpm
39
%
17
mph
Monday 6/8/20 @ 5:59 PM
✅
409
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 5:35 PM
370
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
130 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
12
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
231
kj
Thursday 12/15/22
173
kj
Thursday 12/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 12/17/20
305
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Friday 7/10/20
204
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 4/18/21
312
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 12/4/20
309
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Sunday 11/22/20
330
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Friday 11/13/20
440
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Wednesday 11/11/20
313
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Thursday 10/8/20
420
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 6/8/20
370
kj
Saturday 6/22/19
Previous Workouts
Next Workouts