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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 8:30 PM
✅
364
kj
73
rpm
55
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 10:46 PM
244
kj
88
rpm
41
%
18
mph
Wednesday 6/29/22 @ 8:21 PM
✅
624
kj
79
rpm
55
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:20 AM
398
kj
92
rpm
41
%
19
mph
Wednesday 5/27/20 @ 8:26 PM
✅
415
kj
84
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 11:43 PM
223
kj
99
rpm
36
%
18
mph
Sunday 4/23/23 @ 2:48 PM
✅
561
kj
82
rpm
50
%
22
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/13/22 @ 1:1 AM
374
kj
84
rpm
42
%
18
mph
Monday 4/26/21 @ 5:34 PM
✅
602
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 11:13 PM
402
kj
86
rpm
43
%
19
mph
Sunday 2/12/23 @ 6:20 PM
✅
553
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/24/21 @ 12:2 AM
358
kj
87
rpm
41
%
18
mph
Sunday 1/5/20 @ 3:41 PM
✅
535
kj
79
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/19/22 @ 12:17 AM
372
kj
83
rpm
43
%
18
mph
Thursday 9/24/20 @ 12:59 PM
✅
593
kj
81
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/15/22 @ 10:58 PM
365
kj
80
rpm
44
%
18
mph
Sunday 3/7/21 @ 1:40 PM
✅
1189
kj
77
rpm
55
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 10:22 PM
774
kj
91
rpm
41
%
19
mph
Saturday 12/26/20 @ 4:55 PM
✅
603
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:15 AM
373
kj
89
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Friday 9/16/22
244
kj
Monday 3/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Wednesday 6/29/22
398
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 5/27/20
223
kj
Friday 5/29/20
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
561
kj
Sunday 4/23/23
374
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 4/26/21
402
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
553
kj
Sunday 2/12/23
358
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Sunday 1/5/20
372
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
593
kj
Thursday 9/24/20
365
kj
Tuesday 2/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1189
kj
Sunday 3/7/21
774
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 12/26/20
373
kj
Monday 1/18/21
Previous Workouts
Next Workouts