Shake and Bake
Workouts
Thursday 9/15/22 @ 5:39 PM
✅
600kj
80rpm
53%
22mph
Friday 5/5/23 @ 11:12 AM
295kj
81rpm
37%
16mph
Thursday 4/13/23 @ 4:15 PM
✅
401kj
76rpm
55%
22mph
Saturday 4/8/23 @ 1:38 PM
208kj
83rpm
39%
17mph
Tuesday 9/6/22 @ 4:22 PM
✅
749kj
79rpm
52%
22mph
Monday 2/14/22 @ 12:57 PM
397kj
80rpm
40%
17mph
Friday 2/5/21 @ 6:1 PM
✅
1009kj
80rpm
54%
22mph
Saturday 2/6/21 @ 3:24 PM
520kj
81rpm
40%
17mph
Tuesday 12/31/19 @ 2:23 PM
✅
557kj
84rpm
50%
22mph
Wednesday 10/14/20 @ 3:5 PM
298kj
80rpm
40%
17mph
Saturday 9/19/20 @ 5:44 PM
✅
827kj
81rpm
54%
22mph
Thursday 9/17/20 @ 12:23 PM
404kj
80rpm
40%
17mph
Saturday 5/16/20 @ 3:19 PM
✅
817kj
78rpm
55%
22mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 10:18 PM
✅
84kj
88rpm
41%
18mph
Monday 12/9/19 @ 11:46 PM
47kj
81rpm
34%
14mph
Thursday 4/9/20 @ 8:46 PM
✅
601kj
82rpm
53%
22mph
Thursday 12/12/19 @ 12:4 AM
296kj
84rpm
38%
17mph
Friday 12/6/19 @ 10:36 PM
✅
542kj
79rpm
52%
21mph
Wednesday 11/27/19 @ 10:59 PM
283kj
84rpm
38%
16mph
Workouts
208
kj
Saturday 4/8/23
397
kj
Monday 2/14/22
520
kj
Saturday 2/6/21
298
kj
Wednesday 10/14/20
404
kj
Thursday 9/17/20
408
kj
Saturday 11/9/19
296
kj
Thursday 12/12/19
283
kj
Wednesday 11/27/19