Shake and Bake

Workouts

Thursday 8/11/22 @ 1:56 AM
80kj
61rpm
44%
15mph
15 min R&B Ride
Hannah Frankson
Saturday 12/3/22 @ 4:20 PM
98kj
77rpm
41%
17mph
Saturday 11/19/22 @ 4:11 PM
202kj
67rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 11/5/22 @ 3:5 PM
313kj
82rpm
47%
20mph
Tuesday 1/11/22 @ 3:35 AM
105kj
56rpm
46%
15mph
20 min R&B Ride
Hannah Frankson
Friday 11/12/21 @ 10:3 AM
146kj
73rpm
45%
17mph
Wednesday 12/22/21 @ 4:2 PM
109kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/24/21 @ 10:44 AM
205kj
78rpm
50%
20mph
Tuesday 11/9/21 @ 12:56 PM
145kj
70rpm
45%
17mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 8:59 AM
176kj
81rpm
45%
19mph
Saturday 4/17/21 @ 12:51 PM
145kj
66rpm
48%
18mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/22/21 @ 4:46 PM
221kj
81rpm
48%
20mph
Wednesday 3/10/21 @ 11:39 AM
208kj
67rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Saturday 12/12/20 @ 1:23 PM
286kj
66rpm
53%
19mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
Friday 7/31/20 @ 12:7 AM
159kj
76rpm
45%
18mph
20 min Low Impact Ride
Alex Toussaint
Monday 9/28/20 @ 7:22 PM
115kj
84rpm
37%
16mph
Sunday 5/31/20 @ 7:59 PM
201kj
69rpm
55%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 9/12/20 @ 5:20 PM
256kj
78rpm
55%
22mph

Workouts

15 min R&B Ride
Hannah Frankson
80 kj
Thursday 8/11/22
98 kj
Saturday 12/3/22
30 min Hip Hop Ride
Kendall Toole
202 kj
Saturday 11/19/22
313 kj
Saturday 11/5/22
20 min R&B Ride
Hannah Frankson
105 kj
Tuesday 1/11/22
146 kj
Friday 11/12/21
20 min Hip Hop Ride
Tunde Oyeneyin
109 kj
Wednesday 12/22/21
205 kj
Friday 12/24/21
20 min 90s Ride
Tunde Oyeneyin
145 kj
Tuesday 11/9/21
176 kj
Wednesday 10/27/21
20 min Hip Hop Ride
Kendall Toole
145 kj
Saturday 4/17/21
221 kj
Thursday 4/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
208 kj
Wednesday 3/10/21
188 kj
Wednesday 2/24/21
30 min Nicki Minaj Ride
Ally Love
286 kj
Saturday 12/12/20
316 kj
Thursday 12/10/20
20 min Low Impact Ride
Alex Toussaint
159 kj
Friday 7/31/20
115 kj
Monday 9/28/20
20 min Peloton All-Star Ride
Alex Toussaint
201 kj
Sunday 5/31/20
256 kj
Saturday 9/12/20