Shake and Bake
Workouts
Monday 6/22/20 @ 1:44 PM
727kj
87rpm
41%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Friday 4/23/21 @ 9:19 AM
215kj
87rpm
38%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 12/20/21 @ 11:39 AM
140kj
82rpm
39%
17mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 3/8/21 @ 10:10 AM
364kj
85rpm
42%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 11/28/20 @ 2:53 PM
518kj
90rpm
41%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 10/5/20 @ 8:42 PM
370kj
86rpm
41%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 7/26/19 @ 9:43 PM
417kj
75rpm
49%
19mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 9:39 PM
349kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Wednesday 4/18/18 @ 10:6 AM
428kj
72rpm
51%
19mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Saturday 2/24/18 @ 11:14 AM
388kj
73rpm
48%
18mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Workouts
727
kj
Monday 6/22/20
215
kj
Friday 4/23/21
140
kj
Monday 12/20/21
364
kj
Monday 3/8/21
518
kj
Saturday 11/28/20
370
kj
Monday 10/5/20
349
kj
Tuesday 1/29/19