Shake and Bake

Workouts

Wednesday 12/28/22 @ 12:12 AM
54kj
81rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/15/21 @ 11:36 AM
21kj
76rpm
25%
10mph
Friday 7/10/20 @ 1:1 AM
355kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 7:38 PM
250kj
71rpm
40%
15mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/27/20 @ 9:23 PM
195kj
67rpm
46%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
54 kj
Wednesday 12/28/22
21 kj
Saturday 5/15/21
45 min Power Zone Ride
Matt Wilpers
355 kj
Friday 7/10/20
250 kj
Monday 6/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
190 kj
Wednesday 4/1/20
195 kj
Wednesday 5/27/20