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Shake and Bake
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 11:3 PM
74
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 2/9/21 @ 11:39 AM
✅
147
kj
91
rpm
51
%
23
mph
Saturday 4/11/20 @ 7:51 PM
630
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 12:59 PM
✅
1437
kj
86
rpm
54
%
24
mph
Thursday 10/15/20 @ 12:3 AM
91
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 9/1/20 @ 11:31 AM
✅
187
kj
76
rpm
63
%
25
mph
Tuesday 1/21/20 @ 1:9 AM
220
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/30/20 @ 10:51 AM
✅
465
kj
87
rpm
53
%
23
mph
Wednesday 4/29/20 @ 2:14 PM
381
kj
69
rpm
42
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/1/19 @ 2:10 PM
✅
918
kj
83
rpm
53
%
23
mph
Wednesday 1/29/20 @ 12:44 AM
317
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/23/20 @ 11:31 AM
✅
687
kj
83
rpm
55
%
23
mph
Tuesday 11/12/19 @ 6:36 PM
348
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 11:24 AM
✅
732
kj
84
rpm
55
%
23
mph
Sunday 8/4/19 @ 12:2 AM
292
kj
71
rpm
44
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 12:24 PM
✅
697
kj
83
rpm
56
%
23
mph
Tuesday 4/2/19 @ 12:51 AM
39
kj
74
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:46 AM
✅
76
kj
77
rpm
44
%
18
mph
Wednesday 6/19/19 @ 12:1 AM
292
kj
66
rpm
44
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 9:59 AM
✅
632
kj
82
rpm
52
%
22
mph
Previous Workouts
Next Workouts
archipelago
🇬🇧 in DC - #TicketToRideOrDie
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
254 🔥
Beat archipelago
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Tuesday 3/30/21
✅
147
kj
Tuesday 2/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Saturday 4/11/20
✅
1437
kj
Saturday 4/11/20
10 min Climb Ride
Alex Toussaint
View Class
Share
91
kj
Thursday 10/15/20
✅
187
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
220
kj
Tuesday 1/21/20
✅
465
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Wednesday 4/29/20
✅
918
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Wednesday 1/29/20
✅
687
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Tuesday 11/12/19
✅
732
kj
Wednesday 11/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
292
kj
Sunday 8/4/19
✅
697
kj
Friday 7/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Tuesday 4/2/19
✅
76
kj
Thursday 6/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 6/19/19
✅
632
kj
Friday 6/14/19
Previous Workouts
Next Workouts