Ricky
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Shake and Bake
ar_you_ready
nw arkansas
89 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
7
Beat ar_you_ready
Workouts
Previous Workouts
Thursday 11/5/20 @ 5:24 PM
✅
210
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/14/23 @ 1:42 PM
91
kj
78
rpm
29
%
12
mph
Wednesday 11/18/20 @ 12:50 AM
✅
325
kj
84
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:36 PM
207
kj
70
rpm
37
%
14
mph
Saturday 10/24/20 @ 3:8 PM
✅
316
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 12:40 PM
196
kj
84
rpm
32
%
14
mph
Tuesday 8/18/20 @ 12:1 PM
✅
172
kj
76
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 8/18/20 @ 11:58 AM
129
kj
76
rpm
34
%
14
mph
Tuesday 4/7/20 @ 10:19 PM
257
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 12:47 PM
✅
257
kj
80
rpm
37
%
16
mph
Tuesday 2/4/20 @ 11:57 PM
✅
275
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:23 PM
257
kj
80
rpm
37
%
16
mph
Previous Workouts
ar_you_ready
nw arkansas
89 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
7
Beat ar_you_ready
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Thursday 11/5/20
91
kj
Tuesday 11/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Wednesday 11/18/20
207
kj
Wednesday 11/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
316
kj
Saturday 10/24/20
196
kj
Thursday 6/13/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
172
kj
Tuesday 8/18/20
129
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 4/7/20
✅
257
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 2/4/20
257
kj
Tuesday 2/4/20
Previous Workouts