Shake and Bake
Workouts
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Wednesday 7/13/22 @ 2:4 PM
✅
485kj
91rpm
45%
20mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Saturday 5/1/21 @ 12:54 PM
✅
671kj
96rpm
44%
21mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Saturday 9/5/20 @ 6:6 PM
✅
673kj
95rpm
44%
21mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 11/23/19 @ 5:44 PM
✅
663kj
90rpm
46%
21mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Thursday 12/5/19 @ 10:30 PM
✅
277kj
96rpm
41%
19mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 8/17/19 @ 4:44 PM
✅
642kj
95rpm
43%
20mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Friday 3/6/20 @ 3:29 PM
✅
408kj
74rpm
58%
22mph
Sunday 12/8/19 @ 2:47 AM
145kj
57rpm
46%
15mph
Friday 12/6/19 @ 6:44 PM
✅
271kj
84rpm
44%
19mph
Sunday 1/27/19 @ 4:43 PM
363kj
60rpm
48%
16mph
Friday 1/25/19 @ 1:3 PM
✅
633kj
88rpm
46%
20mph
Saturday 9/8/18 @ 12:18 PM
406kj
62rpm
49%
17mph
Saturday 9/8/18 @ 12:41 PM
✅
661kj
83rpm
49%
21mph
Workouts
280
kj
Friday 8/23/19
346
kj
Saturday 2/1/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
83
kj
Friday 7/24/20
190
kj
Saturday 6/27/20
141
kj
Monday 3/16/20
363
kj
Sunday 1/27/19
406
kj
Saturday 9/8/18