Ricky
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Shake and Bake
ar_diamond
Arkansas
58
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
94 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 10:17 AM
214
kj
53
rpm
47
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/7/24 @ 2:36 AM
✅
221
kj
78
rpm
35
%
15
mph
Thursday 12/10/20 @ 12:24 AM
95
kj
46
rpm
45
%
12
mph
30 min Nicki Minaj Ride
Ally Love
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Saturday 12/12/20 @ 8:0 PM
✅
141
kj
61
rpm
43
%
14
mph
Friday 11/6/20 @ 3:40 AM
96
kj
43
rpm
48
%
12
mph
30 min Sundays with Love
Ally Love
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Sunday 11/1/20 @ 4:51 PM
✅
154
kj
61
rpm
44
%
15
mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/18/20 @ 1:52 PM
✅
222
kj
79
rpm
35
%
15
mph
Monday 6/15/20 @ 11:6 PM
262
kj
51
rpm
46
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 2:7 PM
✅
315
kj
84
rpm
35
%
15
mph
Friday 2/21/20 @ 10:7 PM
171
kj
50
rpm
45
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 6/8/20 @ 2:14 PM
✅
259
kj
86
rpm
36
%
16
mph
Friday 6/12/20 @ 11:6 PM
101
kj
46
rpm
45
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/7/20 @ 3:45 PM
✅
149
kj
81
rpm
35
%
15
mph
Sunday 10/20/19 @ 3:47 PM
✅
219
kj
52
rpm
49
%
15
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/20/19 @ 3:42 PM
kj
rpm
%
0
mph
Friday 6/22/18 @ 2:58 AM
✅
321
kj
64
rpm
44
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/12/19 @ 3:37 PM
248
kj
79
rpm
33
%
14
mph
Wednesday 12/12/18 @ 3:41 AM
41
kj
57
rpm
42
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Thursday 12/6/18 @ 1:59 PM
✅
43
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
58
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
94 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
214
kj
Wednesday 9/9/20
✅
221
kj
Wednesday 2/7/24
30 min Nicki Minaj Ride
Ally Love
View Class
Share
95
kj
Thursday 12/10/20
✅
141
kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
View Class
Share
96
kj
Friday 11/6/20
✅
154
kj
Sunday 11/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 9/21/20
✅
222
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Monday 6/15/20
✅
315
kj
Wednesday 6/10/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
171
kj
Friday 2/21/20
✅
259
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Friday 6/12/20
✅
149
kj
Sunday 6/7/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
219
kj
Sunday 10/20/19
kj
Sunday 10/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Friday 6/22/18
248
kj
Saturday 1/12/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
41
kj
Wednesday 12/12/18
✅
43
kj
Thursday 12/6/18
Previous Workouts
Next Workouts