Shake and Bake
Workouts
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Saturday 6/6/20 @ 2:59 PM
✅
245kj
76rpm
39%
15mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Wednesday 9/26/18 @ 2:48 AM
✅
233kj
71rpm
55%
21mph
Thursday 7/25/19 @ 9:23 PM
221kj
73rpm
52%
20mph
Monday 6/17/19 @ 1:10 AM
34kj
69rpm
34%
13mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Monday 11/19/18 @ 3:25 AM
252kj
60rpm
46%
15mph
Sunday 11/18/18 @ 3:36 PM
✅
277kj
84rpm
38%
16mph
Workouts
124
kj
Monday 1/27/20
268
kj
Monday 6/1/20
196
kj
Tuesday 2/11/20
276
kj
Monday 1/20/20
380
kj
Sunday 8/25/19
252
kj
Monday 11/19/18