Shake and Bake
Workouts
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Sunday 9/20/20 @ 4:29 PM
✅
307kj
99rpm
42%
20mph
Tuesday 2/25/20 @ 2:5 PM
174kj
74rpm
48%
19mph
Wednesday 7/22/20 @ 5:10 PM
✅
328kj
84rpm
56%
24mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Monday 1/20/20 @ 7:7 PM
✅
448kj
86rpm
45%
20mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Monday 10/7/19 @ 9:20 PM
✅
348kj
84rpm
48%
21mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Sunday 6/2/19 @ 12:37 AM
✅
669kj
84rpm
49%
21mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Monday 6/24/19 @ 10:26 AM
✅
506kj
84rpm
47%
20mph
Wednesday 9/26/18 @ 2:48 AM
233kj
71rpm
55%
21mph
Sunday 9/30/18 @ 12:5 AM
✅
296kj
82rpm
55%
23mph
Workouts
268
kj
Monday 6/1/20
144
kj
Thursday 6/25/20
kj
Monday 7/20/20
124
kj
Monday 1/27/20
276
kj
Monday 1/20/20
380
kj
Sunday 8/25/19