Shake and Bake

Workouts

Saturday 6/10/23 @ 7:25 PM
280kj
87rpm
44%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/1/23 @ 12:27 AM
βœ…
407kj
81rpm
54%
22mph
Monday 8/29/22 @ 10:58 PM
296kj
80rpm
48%
20mph
30 min New Tracks Ride
Alex Toussaint
Monday 8/29/22 @ 10:59 PM
βœ…
436kj
71rpm
63%
23mph
Saturday 7/30/22 @ 5:29 PM
294kj
89rpm
44%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/30/22 @ 5:27 PM
βœ…
427kj
77rpm
59%
23mph
Wednesday 7/27/22 @ 11:57 PM
299kj
79rpm
49%
20mph
30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 12:0 AM
βœ…
426kj
67rpm
65%
23mph
Tuesday 7/26/22 @ 6:31 PM
53kj
87rpm
35%
15mph
10 min Low Impact Ride
Camila RamΓ³n
Sunday 2/27/22 @ 3:59 AM
βœ…
108kj
96rpm
43%
21mph
Tuesday 1/4/22 @ 12:2 PM
286kj
81rpm
39%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 1:30 AM
βœ…
532kj
85rpm
49%
21mph
Friday 12/24/21 @ 1:2 PM
335kj
77rpm
52%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 6:29 PM
βœ…
424kj
73rpm
62%
23mph
Monday 10/25/21 @ 10:28 PM
299kj
81rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/21/21 @ 8:44 PM
βœ…
430kj
77rpm
59%
23mph
Monday 9/13/21 @ 11:29 PM
209kj
82rpm
49%
20mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 9/16/21 @ 11:9 PM
βœ…
310kj
77rpm
60%
24mph
Tuesday 8/10/21 @ 11:31 PM
309kj
83rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/10/21 @ 11:30 PM
βœ…
404kj
79rpm
56%
22mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
280 kj
Saturday 6/10/23
βœ… 407 kj
Friday 9/1/23
30 min New Tracks Ride
Alex Toussaint
296 kj
Monday 8/29/22
βœ… 436 kj
Monday 8/29/22
30 min Club Bangers Ride
Alex Toussaint
294 kj
Saturday 7/30/22
βœ… 427 kj
Saturday 7/30/22
30 min Future Ride
Alex Toussaint
299 kj
Wednesday 7/27/22
βœ… 426 kj
Thursday 7/28/22
10 min Low Impact Ride
Camila RamΓ³n
53 kj
Tuesday 7/26/22
βœ… 108 kj
Sunday 2/27/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
286 kj
Tuesday 1/4/22
βœ… 532 kj
Sunday 1/2/22
30 min Club Bangers Ride
Alex Toussaint
335 kj
Friday 12/24/21
βœ… 424 kj
Saturday 12/12/20
30 min Hip Hop Ride
Alex Toussaint
299 kj
Monday 10/25/21
βœ… 430 kj
Tuesday 12/21/21
20 min Hip Hop Ride
Alex Toussaint
209 kj
Monday 9/13/21
βœ… 310 kj
Thursday 9/16/21
30 min Hip Hop Ride
Kendall Toole
309 kj
Tuesday 8/10/21
βœ… 404 kj
Tuesday 8/10/21