Shake and Bake
Workouts
Sunday 5/23/21 @ 2:19 PM
50kj
80rpm
35%
15mph
Wednesday 5/19/21 @ 3:45 PM
✅
56kj
82rpm
36%
15mph
Monday 5/6/19 @ 10:18 PM
200kj
73rpm
43%
17mph
Sunday 5/8/22 @ 7:4 PM
✅
210kj
75rpm
43%
17mph
Sunday 6/6/21 @ 1:17 PM
✅
53kj
87rpm
33%
15mph
Thursday 8/20/20 @ 2:15 PM
47kj
91rpm
32%
15mph
Thursday 4/8/21 @ 11:5 PM
202kj
79rpm
42%
17mph
Thursday 4/8/21 @ 3:57 PM
✅
226kj
81rpm
42%
18mph
Thursday 12/31/20 @ 5:3 PM
✅
123kj
80rpm
39%
16mph
Monday 12/28/20 @ 9:0 PM
110kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 12:52 PM
✅
62kj
81rpm
39%
16mph
Thursday 12/17/20 @ 10:39 PM
48kj
85rpm
33%
15mph
Saturday 9/12/20 @ 9:0 PM
✅
197kj
76rpm
42%
17mph
Monday 11/9/20 @ 4:58 PM
168kj
79rpm
38%
16mph
Sunday 8/2/20 @ 5:42 PM
✅
97kj
76rpm
41%
17mph
Monday 8/10/20 @ 3:6 PM
88kj
91rpm
35%
16mph
Wednesday 6/17/20 @ 4:35 PM
173kj
87rpm
36%
16mph
Sunday 6/21/20 @ 5:33 PM
✅
194kj
84rpm
38%
17mph
Thursday 5/28/20 @ 9:55 PM
✅
147kj
82rpm
41%
17mph
Thursday 6/11/20 @ 6:38 PM
122kj
77rpm
40%
16mph
Workouts
202
kj
Thursday 4/8/21
173
kj
Wednesday 6/17/20
122
kj
Thursday 6/11/20