Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aquagirl
β€οΈGratefulβ€οΈ
628 π₯
Beat andiriz
VS
andiriz
Long Island, NY
362
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
Tuesday 4/30/24 @ 10:49 PM
β
217
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/16/23 @ 3:40 PM
194
kj
73
rpm
45
%
16
mph
Thursday 11/23/23 @ 2:11 PM
β
408
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/9/23 @ 2:30 PM
351
kj
83
rpm
44
%
16
mph
Friday 10/27/23 @ 10:46 PM
β
129
kj
79
rpm
40
%
16
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Wednesday 5/10/23 @ 11:47 AM
125
kj
84
rpm
44
%
16
mph
Monday 9/9/19 @ 11:27 PM
β
302
kj
75
rpm
43
%
17
mph
45 min Y2K Pop Ride
Jenn Sherman
View Class
Share
Wednesday 11/23/22 @ 12:19 PM
287
kj
76
rpm
42
%
16
mph
Wednesday 7/17/19 @ 3:27 PM
β
187
kj
80
rpm
40
%
16
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/29/21 @ 11:1 AM
184
kj
92
rpm
41
%
16
mph
Monday 1/18/21 @ 4:28 PM
201
kj
81
rpm
40
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 2:43 PM
β
212
kj
83
rpm
39
%
17
mph
Saturday 12/26/20 @ 3:27 PM
457
kj
77
rpm
44
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 1/2/21 @ 4:55 PM
β
487
kj
72
rpm
46
%
18
mph
Thursday 6/18/20 @ 4:33 PM
115
kj
88
rpm
30
%
14
mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
Saturday 6/20/20 @ 1:52 PM
β
199
kj
79
rpm
41
%
17
mph
Sunday 2/3/19 @ 2:57 PM
β
335
kj
75
rpm
39
%
15
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 2/3/19 @ 2:55 PM
75
kj
67
rpm
45
%
16
mph
Saturday 11/17/18 @ 4:16 PM
β
204
kj
73
rpm
43
%
16
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Thursday 10/18/18 @ 11:8 AM
192
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
aquagirl
β€οΈGratefulβ€οΈ
628 π₯
Beat andiriz
VS
andiriz
Long Island, NY
362
Beat aquagirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
217
kj
Tuesday 4/30/24
194
kj
Saturday 12/16/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
408
kj
Thursday 11/23/23
351
kj
Sunday 4/9/23
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
129
kj
Friday 10/27/23
125
kj
Wednesday 5/10/23
45 min Y2K Pop Ride
Jenn Sherman
View Class
Share
β
302
kj
Monday 9/9/19
287
kj
Wednesday 11/23/22
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
187
kj
Wednesday 7/17/19
184
kj
Tuesday 6/29/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 1/18/21
β
212
kj
Saturday 1/23/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
457
kj
Saturday 12/26/20
β
487
kj
Saturday 1/2/21
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
115
kj
Thursday 6/18/20
β
199
kj
Saturday 6/20/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
335
kj
Sunday 2/3/19
75
kj
Sunday 2/3/19
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
β
204
kj
Saturday 11/17/18
192
kj
Thursday 10/18/18
Previous Workouts
Next Workouts