Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:0 PM
123kj
74rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Friday 12/11/20 @ 8:36 PM
72kj
57rpm
40%
13mph
Wednesday 12/30/20 @ 9:56 PM
145kj
80rpm
42%
18mph
20 min 80s Ride
Jenn Sherman
Wednesday 2/10/21 @ 1:55 PM
69kj
61rpm
38%
13mph
Thursday 9/13/18 @ 10:30 PM
332kj
72rpm
46%
18mph
45 min Pop Ride
Jenn Sherman
Thursday 9/13/18 @ 10:22 PM
197kj
64rpm
40%
14mph
Sunday 9/9/18 @ 1:59 PM
309kj
72rpm
39%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:50 PM
277kj
66rpm
41%
14mph
Sunday 5/6/18 @ 2:25 PM
284kj
75rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:27 PM
188kj
62rpm
41%
14mph
Thursday 1/25/18 @ 11:22 PM
412kj
72rpm
51%
19mph
45 min 60s Rock Ride
Jenn Sherman
Saturday 2/3/18 @ 3:11 PM
191kj
58rpm
43%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
123 kj
Tuesday 1/18/22
72 kj
Friday 12/11/20
20 min 80s Ride
Jenn Sherman
145 kj
Wednesday 12/30/20
69 kj
Wednesday 2/10/21
45 min Pop Ride
Jenn Sherman
332 kj
Thursday 9/13/18
197 kj
Thursday 9/13/18
60 min Football Pregame Ride
Jenn Sherman
309 kj
Sunday 9/9/18
277 kj
Sunday 9/9/18
45 min Epic Sing Along Ride
Jenn Sherman
284 kj
Sunday 5/6/18
188 kj
Sunday 5/6/18
45 min 60s Rock Ride
Jenn Sherman
412 kj
Thursday 1/25/18
191 kj
Saturday 2/3/18