Shake and Bake
Workouts
Friday 5/7/21 @ 9:52 PM
355kj
84rpm
41%
18mph
Saturday 4/23/22 @ 11:7 AM
✅
596kj
89rpm
49%
22mph
Thursday 6/11/20 @ 5:8 PM
201kj
83rpm
40%
17mph
Sunday 2/7/21 @ 4:27 PM
✅
406kj
90rpm
50%
22mph
Thursday 4/9/20 @ 4:47 PM
261kj
85rpm
36%
16mph
Thursday 9/3/20 @ 4:14 PM
✅
584kj
93rpm
48%
22mph
Friday 2/14/20 @ 11:2 PM
363kj
83rpm
38%
16mph
Saturday 1/30/21 @ 1:50 PM
✅
786kj
92rpm
48%
22mph
Saturday 2/8/20 @ 12:56 PM
358kj
85rpm
37%
16mph
Saturday 1/23/21 @ 11:39 AM
✅
767kj
90rpm
48%
22mph
Friday 11/6/20 @ 11:24 PM
198kj
77rpm
41%
17mph
Thursday 6/11/20 @ 10:20 AM
✅
411kj
91rpm
50%
22mph
Saturday 6/27/20 @ 7:40 PM
341kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 9:50 AM
✅
610kj
85rpm
51%
22mph
Wednesday 4/8/20 @ 5:18 PM
✅
195kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 10:41 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:58 PM
215kj
84rpm
39%
17mph
Sunday 3/29/20 @ 5:8 PM
✅
421kj
89rpm
51%
23mph
Wednesday 12/25/19 @ 3:33 PM
102kj
78rpm
42%
17mph
Saturday 10/5/19 @ 9:11 PM
✅
225kj
83rpm
55%
23mph
Workouts
201
kj
Thursday 6/11/20
261
kj
Thursday 4/9/20
363
kj
Friday 2/14/20
358
kj
Saturday 2/8/20